Gardening As A Therapeutic Practice How Planting Seeds Can Foster Healing And Well Being

Gardening as a Therapeutic Practice: How Planting Seeds Can Foster Healing and Well-Being

Have you ever wandered through a garden and experienced an immediate sense of calm and relief? Spending time in nature is known to have profound mental health benefits, and manmade gardens are no exception. Whether it’s a rose garden, an herb garden, or a vegetable garden, each can evoke feelings of peace and wonder and…