Consciousness, Well-being, and the Multidimensional Body In the pursuit of a healthy body, one often grapples with a pivotal question: What holds greater significance, maintaining physical fitness or preserving mental well-being? The answer, according to ancient Vedic wisdom, leans decidedly toward the latter – being free of depression. The profound interplay between mental health and…
Here’s a single-question quiz: What is more desirable for a healthy body, being physically fit or being free from depression? The correct answer is being free from depression. Depression is linked to sleep deprivation, fatigue, lowered immunity, susceptibility to infections, premature heart attacks, and more. Yet, most people tend to focus on their bodies solely…
Introduction Spirituality has long been a topic of intrigue and curiosity for individuals seeking deeper meaning in their lives. Many people identify as spiritual but not religious, and this distinction opens the door to a world of profound contemplation. In this article, we will delve into the profound query: What does “I am” mean in…
In the realm of self-discovery and inner growth, one term that often surfaces is “spiritual awakening.” It’s a phrase that carries a profound weight, resonating with those who seek a deeper understanding of themselves and their place in the universe. But what does it truly mean to experience a spiritual awakening, and why is it…
